"I would like to call the Diet plan more 'A Healthy Life Plan'. I had never eaten so healthy till now. I never thought about what is good and what is bad, just ate what tasted good nothing more than that. My Blood pressure was earlier high which is now getting back to normal. I’m not able to fit into my old clothes.

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All thanks to Sushma Garu"

"My family friend turned to be covid positive, during this crucial phase. I was introduced to Sushma garu through my friend for covid diet. She’s an EXCELLENT DIETITIAN.

She is very attentive and always gives positive feedback. She always makes sure that we have at least 2 + possible solutions.

Understanding the present scenario, she was so kind and compassionate she has given me a food plan which was based on BMI and for free of cost. This helped my aunt  gradually to cope up with her illness. Her food  plan was very effective. Highly recommend Nourishia. I am very grateful to Sushma for her honest guidance. Her ability to connect with my personal needs was truly appreciated. Wishing you much more success."

For 2 years I was struggling with being overweight and Hypothyroid. One of my relatives suggested me to consult Dr. Sushma. She helped me a lot with her easy to follow diet plan and supported me in all aspects guiding me in a healthy way and also gave me good recipes.

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I really thank her from the bottom of my heart❤ and please be my Lifelong Nutritionist Sushma

I’m super happy with Sushma Mam’s diet plan.It is very doable and useful.First thing I am excited about is that I am learning to eat healthy and not craving for junk anymore.

Hope I can bring more good changes in my lifestyle.

After trying several diets that never worked for me I have approached Sushma Gumma with thyroid and pcod complaints and it was a quite pleasant session talking to someone who is a great listener & extremely easy to open up, she did a great job understanding my health conditions,eating habits and provided the impeccable diet plan which really helped me get Timely menstrual cycles without using medicines. 

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I am Elated to report that my thyroid levels are back to normal within  2 months and that’s a big achievement. I appreciate all the advices she provided me with, to improve my lifestyle. Moreover,I am so thankful for her Covid diet plan while I tested positive this year. 

Just can’t describe in words how thankful I am.

I know she’s the best and now I have seen it and wish many more success stories at her door.

Sushma’s diet plan has been a huuuge blessing for my Acidity and Gestational Diabetes. I was initially very worried as it was my first pregnancy and I had to take medicines for all these issues.

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But just within 2 weeks after following her plan religiously I was completely off my antacids and my blood glucose levels were also in control.

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I became MEDICINE FREE coz of this God sent woman.

I have followed many crash diets and nothing worked as I always used to gain back the weight lost. One of my friends introduced me to Sushma.After my initial consultation with her she made a personalised balanced meal plan.

Since then my energy levels have improved and also lost inches.

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I lost 14 kg after I delivered my second baby just by eating right and following a healthy lifestyle.

Thanks to Nourishia wellness for always educating us regarding the importance of a healthy lifestyle.

The way Sushma talks itself is healing.

She focuses on the importance of eating right nutritious food along with following a healthy lifestyle.

 

She is very much different from other so called fancy Nutritionists.

Very happy with her quick and prompt response.