top of page
Diet Plan


If only the page could be any longer... Anyway, this page shares some really cool insights on the founder of Nourishia - Sushma Gumma and our team of experts. Take a sneak peak right away.

NEP Innovate 2022 - Anouncement (4).png

Meet Sushma Gumma

Sushma Gumma holds a Post Graduate Diploma in Clinical Nutrition and Dietetics from Apollo Hospitals Educational Research Foundation, with a working experience of more than six years. She even holds a Diploma in Clinical Counseling from Medvarsity, Apollo Hospitals and strongly believes that words too can heal. She has recently finished her MASTERS in Holistic Nutrition and is now doing PhD in the same.


She has authored three published books on Nutrition in Telugu named AAHAARAME AAROGYAM, TINANDI TAGGANDI AAROGYAM GA and ROGANIRODHAKA SHAKTI asalaina avushadham respectively. Sushma’s Nutrition articles have been featured in THE HINDU, TIMES OF INDIA, Amaravathi times, Mana Arogyam, EENADU,ANDHRA JYOTHI and B POSITIVE magazine are a few to mention.


She is an active public speaker, involved in giving Nutrition talks at various schools, colleges, corporates like Toyota, HPCL and also shared her inspirational journey on Josh talks. She has been featured on media like ETV news, Doordarshan, All India Radio and also gives Nutrition expert bytes on Eenadu FM and RadioMirchi.

Sushma’s been awarded for Outstanding services to the community in 2019 and as Nutripreneur of the year 2020 by NEP Mumbai. In Jan,2020 she was awarded Sadhana Young Nutrition Entrepreneur from AP by Telangana’s Governor Dr.Tamilisai Soundarajan.

About the founder
She is the FOUNDER of Online Nutrition and Diet consultancy with the help of which she’s been able to help clients based in different parts of the world with the help of just a smartphone.She believes that Food is Medicine and one should EAT to CURE with a holistic approach!
1.Kangaroo kids Preschool talk.jpg

Our key areas of expertise



PCOD and




Gut Health Management

Pregnancy, Lactation & Paediatric Nutrition

Key areas of expertiese

I suffered with severe gut issues for a few years during my graduation days.I slowly started making diet and lifestyle changes and my reports got back to normal.

This made me realize the importance of holistic nutrition. That’s how I started studying Nutrition. I worked with several corporate hospitals from 2014 to 2018 but always wanted to have my own clinic set up. My motto is to educate and help as many people as possible with good eating habits and change their lifestyle.


I have started Nourishia wellness in 2017 after I graduated as a Nutripreneur from NEP Mumbai. Nourishia word comes from nourish ( provide food for good health ) and the word wellness because I believe in Holistic wellness.

Taking good food alone isn’t enough but holistic wellness is necessary to achieve overall well-being.

3.My article featured _ Prapancha telugu mahasabhalu.jpg
Image by Brooke Lark

Our Team

Yoga Trainer

Mr. Arun Kumar

Mr. Arun Kumar is a Yoga therapist with a Masters degree in Yoga science. He has worked with Sarva International Yoga studio for 2 years and has more than 7 years of teaching experience. Mr. Arun believes that Yoga adds years to your life and life to your years.

NIS 2021 - Speakers post (1).png

Dr. Raghunandan

Dr. Raghunandan is a senior consultant Physician and Diabetologist with good clinical experience. His research work has been published in many national and international journals till date.


Dr.Raghunandan is now extending his services for our online Nutrition and Diet Consultancy Nourishia Wellness to help our clients in healing their medical conditions.


Dr. Bhavani

Dr. Bhavani is a Doctorate in Psychology with more than 15 years of clinical experience. She has published papers in national journals to her credit and is also a media featured Psychologist. She believes that ‘ Having a healthy mind is as important as having a healthy body’.

Our Team

Our Achievements

bottom of page